Shelog: Food Log, Diet tracker2.10.0 - App Store

Shelog - A Hand-Drawn Health Diary for Everyday Wellness

Shelog is an AI-powered calorie tracker and health diary designed to make your wellness journey feel more personal, visual, and encouraging.

At its core, Shelog helps you track calories, log meals, and understand your nutrition. But it is more than a calorie counter. Shelog brings food, mood, exercise, water, daily encouragement, and personalized wellness ideas together in one warm diary-style experience.

AI Calorie Tracking
Log meals with less effort. Take a photo, search foods, or describe what you ate, and Shelog helps you record calories and nutrition details more easily. You can track calories, carbs, protein, fat, food history, and daily progress with clear summaries and charts. Shelog also lets you search foods from a nutrition database powered by FatSecret nutrition API (www.fatsecret.com).

A Hand-Drawn Health Diary
Shelog is built around a soft, hand-drawn diary style. Your health journey does not need to feel like a spreadsheet. Meals, moods, water, exercise, and body progress can all become part of a visual diary that feels expressive, personal, and easy to return to.

Track More Than Calories
Your wellness story is bigger than food alone. Shelog helps you record different parts of your daily life, including:
- Food and calorie intake
- Mood logs
- Exercise records
- Water intake
- Weight progress

Films: Decorate Your Daily Moments
Make your diary feel like yours. With Shelog's Films system, you can decorate food, exercise, and mood photos with different instant-photo-inspired styles. Turn everyday logs into a beautiful collection of personal moments.

Daily Vibe
Start the day with a little encouragement. Daily Vibe gives you an uplifting card to bring more energy, warmth, and motivation into your routine. It is a small daily reminder that your journey deserves care, not pressure.

Routine+
Routine+ is your personalized wellness card system inside Shelog. It can recommend meals for the day, answer health and nutrition questions, and help you build your own wellness cards and challenges.

Routine+ can also create My Fitness Plan: beginner-friendly plans for real everyday life, including bodyweight workouts at home, home equipment training, or gym workouts. The goal is simple: help ordinary users actually get moving, with plans that feel easy to start and useful for making your health journey more efficient.

Built for a Kinder Health Journey
Shelog is designed with women in mind, but made for anyone who wants a gentler way to track health. Whether you are managing calories, improving hydration, moving more, or simply trying to understand your habits, Shelog helps you keep going with clarity and care.

Shelog can help you:
- Track calories and macros
- Keep a visual food diary
- Record mood, exercise, and water intake
- Decorate photos with Films
- Receive Daily Vibe encouragement
- Get meal ideas and My Fitness Plan from Routine+
- Create personalized health cards and challenges

Download Shelog today and make your wellness journey easier to see, easier to record, and easier to love.

Disclaimer: We do not provide medical advice. All recommendations are general suggestions only. Please consult a qualified healthcare professional before starting any new calorie, nutrition, hydration, or exercise plan.

INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION
The Shelog app is free to download and use. To unlock the full range of features, you can choose from various subscription plans. Prices are shown in the app by country. Subscriptions renew automatically unless canceled at least 24 hours before the current term expires. You can disable auto-renewal in your App Store account settings.

Shelog Terms of Service: https://www.shelog.ai/terms
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.shelog.ai/privacy

If you have any questions or suggestions, feel free to contact us at support@shelog.ai.

Version History Shelog 2.10 introduces Badges, a new way to make your progress visible and celebrate the effort behind it.

Healthy change is built from small actions that are easy to overlook. As you keep showing up for yourself, Badges capture meaningful milestones so you can see how far you've come, stay motivated, and celebrate every step forward.

Every effort counts. Now Shelog helps you remember it. 2.10.0 Sep 17 Shelog 2.9 brings a major upgrade to fitness plans, making workouts easier to start, follow, and personalize.

This update includes:
1. New video guidance, so you can follow each workout step by step.
2. More flexible custom workouts: build a plan with AI, or create it entirely yourself.
3. A smoother experience from planning to training.

Eat better. Move more. These simple habits remain the foundation of sustainable weight loss, and Shelog now makes the "move more" part easier to put into action. 2.9.0 Sep 4 This update includes bug fixes and stability improvements for a smoother, more reliable experience. 2.8.1 Aug 24 Shelog 2.8 brings new support for moments when your weight feels stuck. It helps you look at what may be affecting your progress and decide what to adjust next.

We've also improved photo recognition for smoother food logging and fixed several bugs for a more reliable experience. 2.8.0 Aug 17 Shelog 2.7 includes bug fixes, performance improvements, and thoughtful refinements throughout the app. Everything should feel a little smoother, clearer, and more reliable.

Thanks for using Shelog. 2.7.3 Aug 10 Shelog 2.7 includes bug fixes, performance improvements, and thoughtful refinements throughout the app. Everything should feel a little smoother, clearer, and more reliable.

Thanks for using Shelog. 2.7.0 Jul 31 Shelog 2.6 brings a cleaner new home screen and more support for the moments when healthy living feels hard.

This update includes:
1. A refreshed home UI that feels lighter, cleaner, and easier to use.
2. Support when your weight feels stuck, helping you think through what to adjust.
3. Hunger Check, to pause and understand whether you are hungry, craving, or eating from habit.
4. Calm, for gentler reset moments when stress or emotions get in the way.

We also refined details to make daily use feel smoother. 2.6.0 Jul 20 Shelog 2.5 brings more practical support for the specific troubles that come up during weight loss and healthier living.

This update helps you:
1. Understand weight trends more clearly, instead of judging progress by a single day's number.
2. Find choices that better fit your goals when eating out.
3. Decide faster when looking at chain restaurant or takeout menus.
4. Create high-protein food and meal ideas based on your taste and goals.

We also refined many details to make daily logging and use feel smoother. 2.5.1 Jul 6 Shelog 2.5 brings more practical support for the specific troubles that come up during weight loss and healthier living.

This update helps you:
1. Understand weight trends more clearly, instead of judging progress by a single day's number.
2. Find choices that better fit your goals when eating out.
3. Decide faster when looking at chain restaurant or takeout menus.
4. Create high-protein food and meal ideas based on your taste and goals.

We also refined many details to make daily logging and use feel smoother. 2.5.0 Jul 2 Shelog 2.4 is here with new ways to make healthy routines easier to follow.

This update includes:
1. New Challenge module: choose from carefully selected challenges designed to support healthier daily habits.
2. Recipes: save recipes you love and follow them when cooking healthy meals.
3. Recipe generation: create recipes from photo recognition or meal descriptions.
4. Experience refinements for smoother daily use. 2.4.0 Jun 22 Shelog 2.3 is here with a more complete health diary experience.

This update includes:
1. My Fitness Plan: beginner-friendly plans for home bodyweight workouts, home equipment training, or gym workouts, so it feels easier to get moving.
2. New Water Logging: record your daily hydration more easily.
3. Multilingual Support: Shelog now supports more languages.
4. Experience refinements for smoother daily logging.

Update now and make your health journey feel easier and more efficient. 2.3 Jun 10 What’s New

We’ve improved Routine+ to make your daily wellness journey easier and more personalized.

This update includes:
1. Healthy meal recommendations
2. Wellness challenges
3. Meal analysis
4. Workout suggestions
5. Post-meal adjustment tips
6. More ways to create your own personalized health cards

Update now and enjoy a smoother, more supportive Routine+ experience. 2.2.1 May 20 What’s New

We’ve improved Routine+ to make your daily wellness journey easier and more personalized.

This update includes:
1. Healthy meal recommendations
2. Wellness challenges
3. Meal analysis
4. Workout suggestions
5. Post-meal adjustment tips
6. More ways to create your own personalized health cards

Update now and enjoy a smoother, more supportive Routine+ experience. 2.2.0 May 15 What’s New in 2.1:

Voice Your Mood: Record your feelings to inspire your future self. Let today’s warmth and strength guide your journey ahead.

UI Refinements: A more beautiful, polished interface with smoother interactions for a more delightful experience. 2.1.0 Mar 19 What’s New in 2.0:
Routine+ offers gentle guidance throughout your day, with timely meal ideas, small improvement tips, and a calm wrap-up at night.
The Me page has been redesigned with clearer charts and warm weekly insights to help you understand your progress.
You can now save your favorite foods for quicker logging, and long-press any food to copy it to today.
This update also includes visual refinements and smoother interactions. 2.0.0 Feb 24 What’s New in Shelog:
New Vibe Feature: Answer a few questions and get a personalized Vibe Card with a beautiful message to motivate your mornings.
New Intake Display: A refreshed way to view your daily intakes with easy switch.
Update now and enjoy a more inspiring Shelog experience. 1.8.0 Jan 14 Major updates published.
We have significantly improved the food scanner’s accuracy. It now provides more detailed nutrition analysis, including fiber, sugar, and sodium.
We also listened to our community and now allow users to create custom calorie and macro intake plans, as well as manually correct food scan results.
Your feedback matters. Together, we are making Shelog a better tool for your fitness journey. 1.7.2 12/19/2025 Major updates published.

We have significantly improved the food scanner’s accuracy. It now provides more detailed nutrition analysis, including fiber, sugar, and sodium.

We also listened to our community and now allow users to create custom calorie and macro intake plans, as well as manually correct food scan results.

Your feedback matters. Together, we are making Shelog a better tool for your fitness journey. 1.7.0 12/18/2025 Smoother interactions, fewer bugs, and an overall better experience. 1.6.0 12/01/2025 What’s new:
• Shelog now connects with Apple Health, so your calorie intake is calculated more accurately based on your activity and menstruation data.
• We also fixed some bugs to make your experience smoother. 1.5.0 11/17/2025 We’re so excited to share what’s new in Shelog:
Improved AI recognition of food descriptions for more accurate logging
Optimized several user experience details to provide a smoother experience 1.4.4 10/29/2025 We’re so excited to share what’s new in Shelog:
Improved AI recognition of food descriptions for more accurate logging
Optimized several user experience details to provide a smoother experience 1.4.3 10/22/2025 We’re so excited to share what’s new in Shelog:
Improved AI recognition of food descriptions for more accurate logging
Optimized several user experience details to provide a smoother experience 1.4.1 10/17/2025 New Halloween Update (v1.4)!
We’ve added a spooky Halloween-themed film collection and made overall user experience improvements. Come check it out now! 1.4.0 10/09/2025 New Update in Shelog!
We’ve added some amazing features to make journaling even more fun:
1.A fresh illustration-style food journal UI – cuter, brighter, more inspiring.
2.Mood notes so you can capture feelings with your meals.
3.Exercise recording with photo uploads – from workout snaps to gym selfies.
4.A new set of flash-film textured backgrounds for the most aesthetic journal yet.
Update now and explore all the new ways to enjoy your food & fitness journey! 1.3.4 09/18/2025